David Kiesling – Page 13

About David Kiesling

David founded Adamant Barbell in 2007 and Two Rep Cave in 2018. Depending on his mood, he's into weight training, running, bodyweight exercises, and hitting the heavy bag.

7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020
Gallery
7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

Equipment Guides

7 Ways a Flat Utility Bench is Better than a FID Bench – Updated 2020

By David Kiesling|2020-10-17T00:10:19-07:00January 22nd, 2019|Categories: Equipment Guides|Tags: benches, flat benches|16 Comments

How Much Does a Smith Machine Bar Weigh?
Gallery
How Much Does a Smith Machine Bar Weigh?

Equipment Guides

How Much Does a Smith Machine Bar Weigh?

By David Kiesling|2021-07-19T12:46:47-07:00January 20th, 2019|Categories: Equipment Guides|Tags: barbells, weight machines|5 Comments

Is an Olympic Bench Wise? Here’s What You Can Get Instead
Gallery
Is an Olympic Bench Wise? Here’s What You Can Get Instead

Equipment Guides

Is an Olympic Bench Wise? Here’s What You Can Get Instead

By David Kiesling|2019-01-22T12:00:29-07:00January 16th, 2019|Categories: Equipment Guides|Tags: barbell benches, benches|0 Comments

Ironmaster fixed their Super Bench!
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Ironmaster fixed their Super Bench!

Equipment Guides

Ironmaster fixed their Super Bench!

By David Kiesling|2023-11-24T11:03:14-07:00December 23rd, 2018|Categories: Equipment Guides|Tags: benches, fid benches, Ironmaster|14 Comments

[VIDEO] FringeSport Immortal Wall Ball Review
Gallery
[VIDEO] FringeSport Immortal Wall Ball Review

Hands-On Reviews

[VIDEO] FringeSport Immortal Wall Ball Review

By David Kiesling|2024-04-05T16:21:57-07:00December 19th, 2018|Categories: Hands-On Reviews|Tags: FringeSport, medicine balls, slam balls, video, wall balls|0 Comments

Expert Guide to Rogue’s 4 Glute Ham Developers
Gallery
Expert Guide to Rogue’s 4 Glute Ham Developers

Equipment Guides

Expert Guide to Rogue’s 4 Glute Ham Developers

By David Kiesling|2021-06-01T16:31:17-07:00December 2nd, 2018|Categories: Equipment Guides|Tags: ghd, Rogue Fitness|0 Comments

Crappy Cheap Barbells: How to Spot and Avoid Them
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Crappy Cheap Barbells: How to Spot and Avoid Them

Equipment Guides

Crappy Cheap Barbells: How to Spot and Avoid Them

By David Kiesling|2021-06-07T15:57:09-07:00October 24th, 2018|Categories: Equipment Guides|Tags: barbells|3 Comments

[BONUS CONTENT] Major Mistakes to Avoid When Building a Home Gym

By David Kiesling|2021-05-21T17:15:07-07:00October 3rd, 2018|Categories: Hidden, Private|Comments Off

The Best Power Rack Under $400? A Comprehensive Look at the Titan T-2
Gallery
The Best Power Rack Under $400? A Comprehensive Look at the Titan T-2

Equipment Guides

The Best Power Rack Under $400? A Comprehensive Look at the Titan T-2

By David Kiesling|2023-07-01T08:18:52-07:00August 17th, 2018|Categories: Equipment Guides|Tags: budget, power racks, Titan Fitness|8 Comments

My Opinion on Rogue’s New F-Scale Durability Rating for Barbells
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My Opinion on Rogue’s New F-Scale Durability Rating for Barbells

Equipment Guides

My Opinion on Rogue’s New F-Scale Durability Rating for Barbells

By David Kiesling|2020-12-25T21:23:46-07:00August 3rd, 2018|Categories: Equipment Guides|Tags: barbells, bumper plates, cerakote, Rogue Fitness|6 Comments

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