David Kiesling – Page 15

About David Kiesling

David founded Adamant Barbell in 2007 and Two Rep Cave in 2018. Depending on his mood, he's into weight training, running, bodyweight exercises, and hitting the heavy bag.

How to Pick the Right Eleiko Weightlifting Bar – For Casual Lifters and Competitors
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How to Pick the Right Eleiko Weightlifting Bar – For Casual Lifters and Competitors

Equipment Guides

How to Pick the Right Eleiko Weightlifting Bar – For Casual Lifters and Competitors

By David Kiesling|2018-12-02T22:35:48-07:00March 2nd, 2018|Categories: Equipment Guides|Tags: barbells, Eleiko, weightlifting|3 Comments

Urethane vs Rubber Dumbbells: How to Choose
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Urethane vs Rubber Dumbbells: How to Choose

Equipment Guides

Urethane vs Rubber Dumbbells: How to Choose

By David Kiesling|2021-05-03T08:47:38-07:00February 15th, 2018|Categories: Equipment Guides|Tags: dumbbells|0 Comments

Steel Inserts in Bumper Plates Coming Loose – How to Avoid It
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Steel Inserts in Bumper Plates Coming Loose – How to Avoid It

Equipment Guides

Steel Inserts in Bumper Plates Coming Loose – How to Avoid It

By David Kiesling|2024-04-15T11:32:14-07:00February 8th, 2018|Categories: Equipment Guides|Tags: bumper plates, FringeSport, Intek Strength, Rep Fitness, Rogue Fitness, Troy Barbell, Vulcan Strength|5 Comments

Beginner Guide: Everything You Need to Start a Weight Training Program

By David Kiesling|2021-05-21T17:15:37-07:00February 2nd, 2018|Categories: Hidden, Private|Comments Off

A Guide to IWF-Certified Olympic Weightlifting Bars
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A Guide to IWF-Certified Olympic Weightlifting Bars

Equipment Guides

A Guide to IWF-Certified Olympic Weightlifting Bars

By David Kiesling|2022-04-20T10:52:36-07:00January 10th, 2018|Categories: Equipment Guides|Tags: barbells, Eleiko, Rogue Fitness, Uesaka, weightlifting, Werksan|27 Comments

How to Inspect a Used Olympic Barbell Before You Buy
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How to Inspect a Used Olympic Barbell Before You Buy

Equipment Guides

How to Inspect a Used Olympic Barbell Before You Buy

By David Kiesling|2019-01-28T16:02:02-07:00January 8th, 2018|Categories: Equipment Guides|Tags: barbells, care and maintenance|9 Comments

Choosing the Best Plyo Box Sizes
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Choosing the Best Plyo Box Sizes

Equipment Guides

Choosing the Best Plyo Box Sizes

By David Kiesling|2020-04-05T17:03:40-07:00November 6th, 2017|Categories: Equipment Guides|Tags: Perform Better, plyo boxes, Rep Fitness, Rogue Fitness|0 Comments

The Best Flat Weight Benches for Barbell or Dumbbell Work
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The Best Flat Weight Benches for Barbell or Dumbbell Work

Equipment Guides

The Best Flat Weight Benches for Barbell or Dumbbell Work

By David Kiesling|2024-04-15T11:34:34-07:00October 31st, 2017|Categories: Equipment Guides|Tags: American Barbell, benches, flat benches, FringeSport, Rep Fitness, Rogue Fitness, Valor Fitness, York Barbell|0 Comments

How to Pick a Lightweight Training Barbell
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How to Pick a Lightweight Training Barbell

Equipment Guides

How to Pick a Lightweight Training Barbell

By David Kiesling|2021-08-28T10:39:31-07:00September 16th, 2017|Categories: Equipment Guides|Tags: barbells, weightlifting|3 Comments

Basic Floor-Bolted Power Racks Comparison – Rogue R-3 & R-4 vs Titan T-3
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Basic Floor-Bolted Power Racks Comparison – Rogue R-3 & R-4 vs Titan T-3

Equipment Guides

Basic Floor-Bolted Power Racks Comparison – Rogue R-3 & R-4 vs Titan T-3

By David Kiesling|2022-05-12T14:46:34-07:00August 9th, 2017|Categories: Equipment Guides|Tags: power racks, Rogue Fitness, Titan Fitness|4 Comments

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